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Bring Wellness to Your Community

Pilates Instructor • Wellness Educator • Speaker • Event Host

From corporate wellness programs to conferences, retreats, and community events, I create experiences that inspire people to move, connect, and flourish.

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WHO I WORK WITH

Creating Meaningful Wellness Experiences for Every Audience

Whether you're planning a conference, employee wellness initiative, retreat, campus event, or community gathering, I partner with organizations to create engaging experiences that leave attendees feeling empowered, refreshed, and connected.

 

I proudly serve organizations throughout Maryland, Washington, DC, Virginia, and beyond.

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Corporate Wellness

Employee wellness programs

Lunch & Learns

Team-building experiences

Office Pilates

Health & Wellness Month programming

Conferences & Speaking

Keynote presentations

Wellness workshops

Panel discussions

Breakout sessions

Event moderation

Pilates Experiences

Mat Pilates

Private group classes

Fitness festivals

Brand activations

Community classes

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Retreats

Movement sessions

Mindfulness experiences

Morning wellness programming

Multi-day retreat facilitation

Community & Private Events

Women's events

Church wellness events

Nonprofit programming

College & university events

Private celebrations

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