Our Mission
At Ty’s Garden, we are all about helping you grow. Through curated spaces, transformative events, and meaningful resources, we are here to support your journey toward health, connection, and balance. Together, we’re planting the seeds for a thriving community where everyone can flourish.
Meet Tyra
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Tyra Monet Sellers is a Public Health and Community Health Advocate, Wellness Curator, and founder of Ty’s Garden Company, based in the Washington DC Metropolitan area. A Bowie, Maryland native, Tyra earned her degree in Health Education from Morgan State University and a Master’s in Public Health from the University of Maryland, College Park.
With a deep passion for fostering mind–body connection, Tyra’s work centers on holistic well-being, intentional self-care, and community empowerment. She is a 500-hour Certified Pilates Instructor who teaches comprehensive mat and reformer Pilates at studios throughout the DMV and beyond, creating inclusive, energizing spaces that support both physical strength and mental clarity. Her 21-year pescatarian lifestyle reflects a long-standing commitment to wellness, mindfulness, and environmental sustainability.
Professionally, Tyra serves as a Public Health Professional, where she supports communities nationwide in accessing essential healthcare providers and resources. Beyond her public service work, she has curated impactful self-care and wellness experiences across the country, including Pilates classes, social wellness events, community givebacks, and immersive self-care activations.
Through Ty’s Garden, Tyra offers thoughtfully curated wellness workshops, fitness classes, and holistic health resources designed to support personal well-being, intentional living, and entrepreneurial growth. Her work continues to cultivate spaces rooted in connection, healing, and sustainable wellness, empowering individuals and communities to thrive.
Our Values
The Five Seeds
Everything we do is rooted in five seeds - the things we plant, tend, and grow together:
Service
We show up for our clients and our local community with care, consistency, and intention.
Growth
We believe in the slow, steady work of becoming - for our clients, our team, and our business.
Wellness
We care for the whole person: body, mind, and spirit - never rushing what needs time to develop.
Community
We build spaces where people feel seen, supported, and connected to something bigger than a single class - strengthening the health of the neighborhoods we serve as we grow.
Love
We lead with warmth in everything we create - because a garden only thrives when it's tended with love.
Our Vision
To inspire and transform lives by cultivating a thriving community where growth, wellness, and connection flourish, empowering every individual to bloom into their fullest potential.
