Pages & Pilates
Sat, May 16
|2050 Ballenger Ave Suite B
Pages & Pilates is back this year with deeper reflections and connections through movement, journaling and nourishment. A healing experience you don't want to miss.


Time & Location
May 16, 2026, 12:00 PM – 2:30 PM
2050 Ballenger Ave Suite B, 2050 Ballenger Ave, Alexandria, VA 22314, USA
Guests
About the event
Join us for Pages & Pilates, a soul-nourishing experience rooted in mindful movement, guided reflection, and community care.
You’ll begin with a Pilates session led by Tyra Sellers, Founder of Ty’s Garden, designed to help you release the tension of the week and reconnect with your body. Then, ease into a therapeutic journaling experience with Brendaline Nettey, LCSW, founder of To Her Future Self, to unpack your thoughts, realign your intentions, and ground yourself before the weekend. Lastly, you'll nourish and enjoy cold-pressed juices by Mineeya Miles of MMTHEBODY.
Expect:
✨ Grounding Pilates flow by Tyra
✨ A personal To Her Future Self guided journal reflection from Brendaline Nettey, LCSW
✨ Wellness-centered community energy
Tickets
General Admission
Sale ends
May 16, 11:30 AM
$55.00
Total
$0.00
